12 Days of Christmas with Corinne from @cor-pilates 🎄

A little gift 🎁 from us to you!

Find the full video at COR-Pilates.com

1. Roll up

2. Pelvic curl

3. Toe taps

4. Chest lift, chest lift with rotation

5. Hundred

6. Plank

7. Rest

8. Side lift

9. Hip circles

10. Rolling like a ball

11. Double leg stretch, single leg stretch, cross cross

12. Back extension