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Virtual - Not quite ready to step into the studio?
Or do you love the comfort of working out at home? Our Foundation II mat series brings Pilates to you—no reformer required.
These classes will teach you the Pilates language and core principles while helping you build strength, balance, and confidence. By the end, you’ll feel prepared, empowered, and excited to join your first duet or group class.
Virtual - Not quite ready to step into the studio?
Or do you love the comfort of working out at home? Our Foundation II mat series brings Pilates to you—no reformer required.
These classes will teach you the Pilates language and core principles while helping you build strength, balance, and confidence. By the end, you’ll feel prepared, empowered, and excited to join your first duet or group class.